So winter’s here and I’m finally ready to get back on the bike again. Time to hit the gym at least 3 times a week and get back to riding 4 times a week. Spinning is the name of the game at this point. I’ve spent enough time off the bike for the past month, not completely of course, but enough to reinvigorate my spirit for next season. 3 1/2 more months till MONSTERTRACK 9, need to get fit. Hope it’s not wet again. I fuckin’ hated that shite. SPIN SPIN SPIN GYM GYM GYM, and the occasional party and show of course.
im down to go to nyack, let me know. tryna see how im doin 49×16